Date: 5/9/20

QIC: Shin Guard

PAX: Chernobyl, Newton, DIY, Shin Guard, Spike, Red Ryder

Gloom Factor: 75ºF and Sunny

Today we had some wonderful weather here in north Austin, the sweet spot of not too cold, and nice and bright

The Thang(s)

  • Spike performed a 3 mile bike ride and routine of  burpees, american hammers, and ww1s for 50 each
  • Red Ryder performed a 5 mile run along with 100 burpees and american hammers
  • DIY performed a ruck (with his children for weight) to the tune of 5 miles
  • Chernobyl performed a 1.5 mile run and 15 rounds of 5 burpees, 10 merkins, and 15 american hammers
  • Shin Guard performed a 10 mile bike ride with ruck
  • Newton was on a boat


Sometimes we are blessed with fortunate circumstances such as today, enjoy the weather, enjoy the company of your family, and enjoy another day out in the world.