Date: 2/17/2020
QIC: Shin Guard
PAX: Chernobyl, Golden Pinky, Photo Op, Platinum Pinky, Spike, Animal, DIY, Vaquero, Imdbu, Slides, Newton, Piranha, Dunkin (FNG)
Gloom Factor: Light fog, 61ºF
EC Ruck: Shin Guard, Newton, Platinum Pinky  Run: Golden Pinky
Warmarama
50 x side shuffle hops IC
10 x willie mays hayes IC
20 x merkins
20 x forward arm circles IC
20 x backwards arm circles IC
20 x seal claps IC
20 x overhead claps IC
20 x merkins
20 x high knees IC
Mosey around the hill to People’s chair
31 x dips
The Thang
The PAX moyesed to the pull up station where everyone paired up. Pairs would take turns performing 20 x pull ups, while the other member would provide literal ankle and moral support.PAX members waiting for a pull up station would perform air squats.Round 1
Round 2
20 x flutter kicks IC
Round 3
Round 4
20 x flutter kicks IC
Round 5A total of 100 pull ups for each PAX member
Mary
The PAX moseyed back to the paking lot, circled up on their sixes for 1 round of leg throws.
Annoucements
  • 2nd F Happy hour Wednesday the 19th at 8pm at Red Horn Coffee & Brewing Co.
  • Convergence at Sasquatch on Monday the 2nd at 5:30am for Texas Independence Day (4200 Brushy Creek Rd, Cedar Park, TX 78613)
  • Wednesday the 19th at The Greyhound, Aniversary Q for Slides and Mr Texas.
Circle of Trust
Terrific accomplishment men! What a turn out this morning of fourteen men in spite the hour and the fog your commitment and intentionality filled my heart with joy. We are up to great things in our lives and we got started early this morning.
DRP Challenge Tracker
Jan Challenge:
100 x pull ups
40 x merkins
Feb Challenge:
31 x dips
40 x fluttler kicks